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Beat The Heat In The Dog Days Of Summer!

Summer is in full swing, as I’m sure you can feel. Temperatures this summer have been record breaking in some parts of the country and here on the east coast, we have felt the sun in full force. Most of us need to be reminded about sun safety. Are you being smart? It’s no mystery as to why millions of Americans are diagnosed with some type of skin cancer every year. Yeah, we have all seen the commercials and magazines with all the sun-kissed looks that are trendy this summer, but at what risk? What’s even trendier is rockin’ your natural healthy glow with some fashionable accessories that help you beat the heat.

According to the National Institutes of Health Office of Dietary Supplements, the average human only needs to spend approximately 5 to 30 minutes, twice a week in the sun to get the proper amount of vitamin D. Vitamin D is essential to the body because it helps absorb calcium, which in turn makes for stronger bones. In the summer months most people spend hours at a time in the sun on a daily basis. Some for a fun day at the beach, and others might have a job that requires them to work outside. The fact is that Americans, as a whole, get too much sun exposure and if you don’t know by now, too much sun causes premature aging and heightens the risk for developing skin cancer down the road. I know this all sounds a bit scary and the thought of wrinkles just puts a damper on things, but don’t sweat it, there are some fun and easy ways to beat the heat!!!

Sunscreen is not just for the beach people! It’s a great habit to always apply sunscreen on a regular basis. Even on a cloudy day you can still get burned. You never know when you might get caught in the summer sun! Try to use at least SPF 30, especially if you are fair skinned. Umbrellas are a great way to beat the heat as well, providing us with some much needed shade (and some of them can be pretty cute). Whether you’re at the beach where there is no escape from the sun, or walking around town window shopping; a large umbrella could really come in handy.

Sunscreen and umbrellas are all good, but hello…it’s summer time! Summer is a time to have fun, let loose and express yourself and your sense of style. What better way to do that than with some fabulous summer hats. We are all about beating the heat with style! We recommend our

Protection Collection
for the most protection from the sun’s rays, blocking up to 50 UPF (which is equivalent to 50 SPF in a lotion). We have a variety of styles, colors and brim sizes, and most of them pack right up, making them super easy to take with you where ever you may go this summer. So ladies, did you just buy the perfect swimsuit for a weekend at the lake? Well why not dress is up with a fashionable sun hat that provides you with enough protection and shade, making the sun’s rays the least of your worries. Same goes for you gentlemen! Going golfing with the boys?? You need some stylish protection too. Have fun this summer without worrying about the heat! Protect yourself with style!

No more excuses because of the sun. Beat the heat this summer and every summer the smart, stylish and fun way. Have fun and be trendy without the risk of sun expose. Beat the heat with style!!!

- Ashley

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2 Responses to “Beat The Heat In The Dog Days Of Summer!”

  1. Jennifer panama Says:

    this is very nice and cool hats for this summer. I would like to buy this As soon as possible.

  2. james Says:

    The hat that we display in this blog can be found here: http://www.hatsinthebelfry.com/product/belfry-arista.html


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